Which tea instead of coffee?

Answer six questions and get three types with the reasons.

Ranges are shown because studies report different numbers. General information, not medical advice. Sources and method

Also useful

Coffee or Tea in the Morning? The Great Morning Debate

Coffee or tea in the morning: which has more caffeine, whether coffee gives more energy, what a caffeine crash is and which teas to try instead.

How to quit coffee without the headache: cut caffeine gradually, swap cups for tea, and know what to expect in the first few days.